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Pistachio
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Kacang sehat buat cemilan diet (Challahconnection.com)
Dengan kalori lebih rendah, kacang pistachio juga aman buat dicemilin. Kandungan serat yang tinggi bikin kamu bakalan cepat kenyang dan nggak tergoda ngemil yang aneh-aneh deh.
Cashew
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Kacang sehat buat cemilan diet (Herzindagi.com)
Kacang mete termasuk yang gampang ditemukan di Indonesia. Selain rasanya enak, jenis kacang ini kandungan lemaknya lebih sedikit, kaya protein, dan bisa nahan nafsu makan.
Hazelnut
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Kacang sehat buat cemilan diet (Nutfruit.org)
Pilihan lain adalah hazelnut. Mengandung lemak tak jenuh, kacang ini baik buat kesehatan jantung. Kandungan antioksidan dalam hazelnut juga bisa bantu mencegah penuaan dini dan ampuh buat menangkal radikal bebas.
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