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2. Membuat Makanan Lebih Awet
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Food Preparation (via SafeFood)
Metode foodprep memperhatikan bagaimana cara penyimpanan makanan, misalnya beberapa jenis sayuran harus terlebih dahulu dikeringkan dan dimasukkan ke dalam wadah yang dilapisi tisu.
Sayuran lainnya harus dikupas dan dibuang bagian yang busuk, lalu disimpan dalam kantong kedap udara untuk mencegah oksidasi. Dengan melakukan foodprep, kita bisa meminimalisir kerusakan bahan makanan saat disimpan.
3. Menghemat Waktu dan Tenaga
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Food Preparation (via ParentTalk)
Meski diawal kita membutuhkan lebih banyak waktu dan tenaga untuk melakukan foodprep, anggap saja sebagai investasi kemudahan di hari-hari berikutnya. Di hari berikutnya waktu memasak kita akan menjadi lebih singkat karena bahan masakan sudah tersedia rapi dan dikelompokkan.
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