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3 Makanan Sehat ala Orang Korea yang Bisa Bikin Kulit Glowing, Teh Barley Korea (KlikDokter)
Kimchi
Makanan sehat ala orang Korea yang bisa bikin kulit glowing selanjutnya adalah kimchi. Makanan Korea yang satu ini begitu terkenal bahkan sampai ke Indonesia. Makanan yang difermentasi ini memang mengandung banyak kebaikan untuk kulit seperti selenium yang berasal dari bawang putih yang bisa membantu mencegah penuaan dini.
Kandungan vitamin C dan beta karoten di dalamnya juga dapat membantu melawan radikal bebas sehingga kulit akan lebih sehat dan bercahaya. Selain itu, kimchi juga kaya akan Probiotic dan Lactic Acid yang sangat baik untuk pencernaan.
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3 Makanan Sehat ala Orang Korea yang Bisa Bikin Kulit Glowing, Kimchi (Orami)
Nah, itu dia 3 makanan sehat ala Korea yang bisa bikin kulit glowing. Jangan lupa untuk menjaga pola makan dan mengonsumsi makanan yang sehat, ya!
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