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Seperti apa sih baju tidur wanita dewasa yang ideal dan bikin tidur lebih nyaman? Faktanya, baju tidur adalah bagian penting dari rutinitas tidur yang sehat dan nyaman. Bagi wanita dewasa, memilih baju tidur yang tepat dapat membuat perbedaan besar dalam kualitas tidur sehingga mempengaruhi produktivitas esok harinya. Berikut adalah beberapa tips untuk memilih baju tidur yang ideal:
1. Pilih Busana yang Longgar dan Nyaman
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Tips Memilih Baju Tidur Wanita Dewasa (via BP Guide)
Saat tidur, kenyamanan adalah kunci. Pilihlah busana yang longgar dan tidak ketat di tubuh. Pakaian tidur yang terlalu ketat dapat mengganggu sirkulasi darah dan membuat tidur tidak nyaman. Busana yang longgar memberikan ruang untuk gerakan bebas selama tidur dan membantu tetap sejuk.
2. Perhatikan Bahan Pakaian
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