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Cara mudah mengatasi perasaan sepi (pexels.com)
Terakhir adalah istirahat dari media sosial. Menurut buku Together, psikolog sosial Sherry Turkle berpendapat, jika adanya konektivitas yang berlebih di media sosial bisa mengasingkan orang satu sama lain dalam kehidupan nyata.
Dengan kamu sering bermain media sosial dan melihat aktivitas orang lain, hal ini bisa membuat kamu kelelahan secara batin dan tidak mensyukuri hidupmu.
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