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# Kesehatan Mental Terganggu
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Beberapa dampak saat kamu selalu berpura-pura terlihat baik-baik saja (pexels.com)
Kalo kamu terus bersikap berpura-pura, kamu juga jadi sulit menahan serta mengontrol emosi saat berhadapan dengan orang lain. Dan ini bisa menyebabkan kesehatan mentalmu jadi terganggu juga.
Maka itu, sebaiknya luapkan saja segala beban pikiranmu. Jika kamu ingin marah atau menangis, lakukanlah selagi masih dalam batas wajar.
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