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Memiliki rambut cepat panjang dan tebal merupakan impian banyak orang, terutama bagi kamu yang menginginkan tampilan yang indah dan sehat. Tidak jarang, proses untuk mendapatkan rambut seperti itu bisa memakan waktu dan memerlukan perawatan khusus. Namun tak perlu khawatir, ada beberapa tips yang bisa kamu terapkan untuk membantu mempercepat pertumbuhan rambut serta membuatnya tampak lebih tebal dan sehat. Berikut beberapa langkah yang bisa kamu coba.
1. Perhatikan Pola Makanmu
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Tips Rambut Cepat Panjang (via Blackmores)
Siapa bilang makananmu tidak berpengaruh pada kesehatan rambut. Faktanya, ssupan nutrisi yang seimbang memainkan peran penting dalam pertumbuhan rambut. Pastikan kamu mengonsumsi cukup protein, zat besi, mineral, serta dan vitamin, terutama vitamin A, C, dan E yang diperlukan untuk kesehatan rambut.
2. Rajin Memijat Kulit Kepala
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