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Tips supaya kulit bisa terus awet muda (pexels.com)
Biasakan juga untuk menggunakan skincare atau perawatan kulit sebelum pergi tidur. Jangan lupa minum segelas air putih supaya kondisi kulitmu selalu lembab.
# Gunakan SPF
Pakai SPF juga penting untuk mencegah kandungan sinar UVA dan UVB. Sebab, paparan sinar matahari ke kulit bisa membuat warna kulit jadi gak merata dan cepat menua.
# Rutin lakukan yoga
Terakhir, lakukan yoga karena olahraga satu ini sangat baik untuk menjaga kulitmu tetap awet muda. Selain banyak konsumsi air putih, yoga juga berfokus pada utbuh bagian atas sehingga dapat meningkatkan aliran darah ke kulit.
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