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Tips Memiliki Anak Kembar (via HonestDocs)
Perlu diketahui bahwa makanan yang mengandung zinc dapat meningkatkan produksi sperma. Dan jumlah sperma yang banyak dan berkualitas dapat meningkatkan peluang hamil anak kembar. Makanan yang mengandung zinc antara lain seperti tiram, lobster, daging merah, kacang-kacangan, susu dan produk susu, biji-bijian, dan telur.
3. Konsumsi Makanan Kaya Protein
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Tips Memiliki Anak Kembar (via Suara)
Selain suami mempebanyak mengonsumi makanan kaya seng, kamu dan suami juga wajib memperbanyak konsumsi makanan yang mengandung protein tinggi. Makanan tersebut antara lain adalah biji-bijian utuh, tahu, isoflavon dari kedelai dan terutama ubi jalar.
4. Tunda Kehamilan Berikutnya
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