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pake krim sebelum tidur (ry.com.au)
Tidur tuh waktunya kulit wajah kita beregenerasi. Nah, untuk bantu kulit dapetin kelembapannya kembali, kalian bisa coba pakai pelembap wajah. Atau, bisa juga pakai pelembap di seluruh tubuh.
Pastikan kalian pakai krim malam, eye cream, lotion, dan lip balm.
4. Menyikat gigi
Jangan lupa sikat gigi sebelum tidur gengs. Ini akan menghindari gigi kalian menguning dan jadi sarang kuman serta bakteri. Setelah gosok gigi, bisa juga kumur pakai mouth wash biar mulut tambah seger.
5. Minum segelas air
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minum air putih sebelum tidur (indoindians.com)
Sebelum istirahat minumlah segelas air. Ini bisa bantu agar badan kita tetep terhidrasi selama tidur. Sehingga, pas bangun nggak dehidrasi.
Itulah ritual sebelum tidur untuk kecantikan. Bikin kalian makin cakep saat bangun!
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