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2. Berikan Menu Baru
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Cara Mengatasi Anak GTM (via Liputan6)
Cara mengatasi GTM pada anak berikutnya adalah dengan memberi menu makanan baru. Bisa jadi, anak melakukan GTM karena bosan dengan menu makanannya. Kamu bisa memberi kreasi makanan anak menjadi bentuk bento yang lucu-lucu. Bisa juga dengan cara mengganti sumber asupan gizinya, misalnya saja jika anak-anak bosan mengonsumsi nasi, kamu bisa menggantinya dengan pasta atau kentang.
3. Buat Jadwal Makan dan Hindari Camilan Sebelum Makanan Utama
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Cara Mengatasi Anak GTM (via Abbot Family)
Untuk menghindari anak melakukan GTM, sebaiknya tetapkan pola makan yang sama setiap harinya. Atur kapan waktu makan, konsumsi camilan, susu dan sebagainya. Buat jadwal konsumsi camilan setelah makan agar anak tidak kenyang sebelum memakan makanan utama. Beri jeda waktu yang cukup antara kegiatan tersebut.
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