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Renang Gaya Punggung Teknik Dasar, Cara Bernapas, dan Posisi Kaki yang Benar
Renang gaya punggung menjadi salah satu gaya renang tertua di dunia, selain gaya bebas. Renang gaya punggung sudah populer pada tahun 1912. Di tahun itu sudah banyak perlombaan olahraga renang yang memperlombakan renang gaya punggung, termasuk renang gaya dada dan gaya bebas.
Dulunya renang gaya punggung yang digunakan adalah haya punggung elementer atau gaya punggung yang menggunakan kedua lengan ke atas. Namun renang gaya punggung berubah menjadi gaya punggung yang dikenal seperti sekarang ini.
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