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4. Yoga
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Ilustrasi Yoga (Alodokter)
Olahraga yang bisa menenangkan pikiran karena bisa menjauhkan dari stres ini bisa juga dilakukan kamu di rumah. Bagi kamu yang mungkin sedang malas ke luar rumah, yoga bisa menjadi salah satu pilihan olahraga jelang ngabuburit
5. Renang
Berenang juga bisa menjadi salah satu alternatif pilihan olahraga sebelum buka puasa. Berenang membuat banyak kalor yang terbakar meskipun tidak mengeluarkan banyak keringat.
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