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Foto: Olahraga Sambil Marah (Detikcom)
Risiko serangan jantung ini semakin meningkat karena gaya hidup yang tidak sehat, termasuk kebiasaan merokok dan minum alkohol. Seiring dengan hal ini, tim peneliti mengingatkan untuk menenangkan diri terlebih dahulu sebelum berolahraga.
Jangan sekali-kali melakukan olahraga baik berat atau berat berat dalam keadaaan emosi yang sedang memuncak. Jadi, kendalikan dirimu terlebih dahulu ya!
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