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Berenang (coolblue.be)
Tips 5 cara berenang untuk pemula (Lacak Performa kamu)
Salah satu manfaat terbesar dari melacak kinerja kamu di kolam renang adalah mendapatkan akuntabilitas untuk renang kamu. Evaluasi reguler adalah suatu keharusan selama siklus pelatihan atau musim. Ini akan membantu kamu gengs.
Tetap di jalur dengan tujuan kamu.
Ketahui di mana kamu menendang pantat.
Taklukkan titik-titik lemah pelatihan dan renang kamu.
Semakin cepat kamu meningkat, semakin besar kemungkinan kamu untuk mengalahkan pesaing. Pada akhirnya, kamu akan makin mahir dalam berenang.
Jadi itulah beberapa cara berenang untuk pemula yang bisa membuat kamu makin jago dalam olahraga berenang. Semangat berenang ya gengs~
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