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Lari
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Lari (Instagram)
Di antara sekian banyak olahraga yang ada di dunia, yang paling mudah adalah lari. Aktivitas ini adalah andalan Dian Sastrowardoyo untuk menjaga kesehatan dan berat badan idealnya. Dia bahkan bergabung dengan perkumpulan lari dan sering mengikuti lomba marathon bersama sang suami.
Zumba
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Zumba (via Okezone)
Selama beberapa tahun terakhir, zumba memang cukup terkenal karena membuat siapapun merasa have fun. Paduan dance dan olahraga jelas akan memberikan efek positif untuk tubuh. Salah satu yang hobi melakukan olahraga ini adalah Liza Natalia.
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