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Cara Memulai Olahraga di Tahun Baru (Halodoc)
Apabila olahraga sudah rutin dilakukan maka kebiasaan tersebut membuat tubuh lebih sehat dan bugar. Sehingga resolusi tahun baru bisa tercapai untuk memiliki tubuh yang sehat dan bugar. Siapa tahu banyak orang dekat yang mau mengikuti jejak kamu untuk memulai berolahraga di tahun baru.
Itulah beberapa cara memulai olahraga di tahun baru. Kunci utamanya adalah niat dan semangat. Apabila niat dan semangat untuk berolahraga sudah ada dijamin semua proses akan berjalan dengan lancar.
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