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Kamu mungkin pernah punya pengalaman ini: merasakan sakit perut, kram, sensitif, atau ketidaknyamanan lainnya selama stres.
Nyatanya, stres dan kecemasan dapat menyebabkan sakit perut jangka pendek dan masalah pencernaan lainnya. Dan ketika terjadi dalam waktu lama, mereka juga dapat menyebabkan kondisi kronis.
# Hubungan Otak dan Usus yang Dekat
Stres menyebabkan jenis sakit perut ini karena otak dan usus Anda memiliki hubungan langsung dan dapat saling memengaruhi - jika pikiran kita sedang kacau, perut kita mungkin juga akan demikian.
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