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Kamu pasti sudah sering mendengar bakteri E.Coli atau singkatan dari Escherichia coli. Nah, bakteri ini biasanya berada di dalam usus. Umumnya, strain bakteri ini nggak berbahaya. Tapi ada pula beberapa strain yang bisa nyebabin diare, muntah, sakit perut atau kram. Parahnya lagi kalau nggak ditangani segera bisa menyebabkan gagal ginjal.
Nah, dikutip dari penelitian WebMD dan Cleveland Clinic, ada beberapa jenis makanan yang sering menjadi sumber bakteri E. Coli. Berikut diantaranya.
1. Daging
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Daging (liputan6.com)
Daging merupakan salah satu sumber utama dari bakter ini. Kalau kamu nggak memasak daging dengan tepat, bakteri E. Coli bisa berpindah dari daging ke tubuh manusia. Itu sebabnya, biasakan untuk mengolah daging apa pun sampai benar-benar matang ya.
2. Buah dan sayuran
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