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2. Mengurangi Plak Gigi dan Peradangan
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freepik.com
Plak gigi adalah salah satu penyebab munculnya karang gigi. Menurut sebuah laporan, penggunaan spirulina dalam bentuk obat kumur dapat mengurangi plak gigi dan inflamasi.
3. Membantu Menurunkan Berat Badan
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freepik.com
Mengkonsumsi 2-8 gram sprirulina per hari, kemungkinan bisa membantu menurunkan berat badan dan menurunkan kadar low-density lipoprotein (LDL) atau kolesterol jahat. Hal ini diduga karena spirulina mampu membuat kenyang lebih cepat, menenangkan peradangan, dan membantu mengeluarkan kolesterol jahat dalam tubuh.
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