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Tidur Miring ke Kanan Baik untuk Kesehatan (Suara Jogja)
4. Penyerapan Makanan Lebih Optimal
Ketika tidur dengan miring ke kanan menjadikan perjalanan makanan yan tercerna menjadi lebih lama sehingga penyerapan sari makanan akan lebih optmila. Pergerakan usus juga meningkat saat orang melakukan posisi tidur miring ke kanan.
Itulah beberapa manfaat tidur miring ke kanan . Jika memang belum terbiasa melakukan gaya tidur tersebut, cobalah dilakukan beberapa kali untuk membuah tubuh jadi lebih sehat dan bugar. Semoga apa yang biasa dilakukan Nabi Muhammad SAW bisa juga dilakukan saat tidur.
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