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Sushi merupakan makanan khas Jepang yang berupa nasi kepal dengan ikan mentah di atasnya. Makanan ini memiliki banyak sifat baik, juga banyak disukai karena rasanya yang enak dan sederhana. Namun, ada dua kelemahan makanan ini, yaitu harganya, dan yang terpenting, dampaknya terhadap kesehatan jika kamu makan terlalu banyak.
# Bahaya Makan Sushi Terlalu Banyak
Bagi ahli gizi Amerika Barbie Boules, makanan ini adalah alternatif yang ‘cukup sehat’. Namun ia menyarankan untuk tidak makan lebih dari 2-3 gulung (sekitar 15 potong) seminggu karena ikannya mentah.
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