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Mengatasi bau mulut (dailymail.co.uk)
Mengunyah permen karet
Selain mouthwash, yang bikin napas kamu segar seketika tuh permen karet. Jadi, kalau udah mulai nih ngerasa bau-bau nggak sedap, langsung deh kunyah-kunyah permen karet. Bukan cuma sekedar iseng, tapi permen karet tuh bikin produksi air liur meningkat. Efeknya bisa ngebilas plak-plak yang nyempil di sela gigi.
Tapi pastiin kamu pilih permen karet yang sugarfree. Sebaiknya cari permen karet mint aja, jangan yang rasa manis-manis kayak cotton candy.
Minum perasan jeruk nipis
Kalau udah berhari-hari kamu ngerasa masih bau mulut, coba deh minum perasan jeruk nipis campur air setengah gelas. Cara ini bisa jadi alternatif pengobatan di rumah untuk menyegarkan kembali mulut dan napas kamu. Bisa dilakukan tiap hari dan dua kali sehari ya!
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