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4. Aktif Bersosialisasi
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Cara Meningkatkan Daya Ingat (via SehatQ)
Selalu menjali komunikasi dengan orang lain, seperti teman, sahabat, saudara, atau orang-orang terdekat ternyata bisa bantu meningkatkan daya ingat lho. Bahkan berkumpul dengan teman bisa membuat kamu bebas dari stres dan depresi.
Nah, ternyata mudah kan cara meningkatkan daya ingat dengan menjalani pola hidup sehat. Mulai dari sekarang, karena enggak ada ruginya kok.
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