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Manfaat pare ternyata sangat luar biasa dan tidak boleh diabaikan begitu saja. Walaupun memiliki rasa pahit yang kuat, tetapi tetapi siapapun mungkin akan terkejut saat mengetahui banyaknya kebaikan tak ternilai di dalamnya. Apa saja kegunaannya untuk kesehatan? Yuk simak ulasan berikut ini!
1. Menjaga Kesehatan Kulit
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Manfaat Pare untuk Kesehatan (via Tepat Investasi)
Pare kaya akan antioksidan dan nutrisi penting seperti vitamin C dan A. Kamu akan merasakan manfaat ini pada kulitmu. Antioksidan membantu melawan radikal bebas yang dapat merusak sel-sel kulit, menjaga kulit tetap cerah dan awet muda. Vitamin A membantu menjaga integritas kulit dan mencegah munculnya keriput.
2. Menjaga Berat Badan Ideal
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