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Manfaat Senam Kegel (via tagar id)
Apa itu Episiotomi? Episiotomi adalah kondisi ketika Miss V digunting saat melahirkan. Nah dengan melakukan senam kegel, maka sirkulasi darah pada area Miss V akan semakin lancar.
Meningkatkan Performa Seksual
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Manfaat Senam Kegel (via Hello Sehat)
Orgasme sangat membutuhkan kekuatan dari otot dasar panggul. Karena itu otot dasar panggul merupakan salah satu faktor dalam mencapai kenikmatan seksual kamu dan pasangan. Maka dari itu senam kegel dapat menjaga kebugaran seksual kamu dan pasangan.
Membantu Permasalahan Buang Air Kecil
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