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Diet soda sering dijadikan solusi untuk menurunkan berat badan. Alasannya karena diet soda rendah kalori. Namun faktanya, diet soda bukanlah cara yang tepat untuk menurunkan berat badan. Berikut beberapa faktanya.
# Diet soda tidak bergizi
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Ilustrasi diet soda (eater.com)
Diet soda adalah minuman yang terdiri dari campuran air berkarbonasi dan mengandung pemanis buatan, pewarna, perasa dan sebagainya. Sehingga bisa disimpulkan bahwa kandungan yang terdapat di dalamnya tidaklah sehat bagi tubuh.
# Meningkatkan risiko obesitas
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