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Dampak Buruk Stres bagi Kesehatan (via Siloam Hospitals)
Sistem kekebalan tubuh juga dapat terpengaruh oleh stres. Hormon stres dapat melemahkan sistem kekebalan tubuh, membuat kita lebih rentan terhadap infeksi sehingga membuat sering sakit dan kesulitan pulih dari penyakit.
5. Masalah Kulit
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Dampak Buruk Stres bagi Kesehatan (via Siloam Hospitals)
Dampak buruk stres juga dapat mempengaruhi penampilan fisik kita. Seseorang yang mengalami stres berlebihan mungkin mengalami masalah kulit seperti jerawat, eksim, atau psoriasis. Stres juga dapat mempercepat penuaan kulit.
6. Gangguan Sistem Reproduksi
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