Kurang tidur dapat menyebabkan berbagai keluhan tubuh dan penyakit. Seperti halnya mesin, tubuh juga butuh waktu beberapa saat untuk tak bekerja.
Itu tadi beberapa cara yang bisa kamu lakukan untuk mencegah penyakit alzheimer. Lebih baik mencegah daripada mengobati, kan?
"Berita ini adalah kiriman dari pengguna, isi dari berita ini merupakan sepenuhnya menjadi tanggung jawab pengguna"
:quality(80):format(jpeg)/posts/2025-04/02/featured-98cf9144917cf43a17863d9568a4419a_1743584044-b.jpg)
7 Alasan Kenapa Kamu Wajib Makan Sayur Setiap Hari
:quality(80):format(jpeg)/posts/2025-04/02/featured-91b6d97715e20edefd66a1979044a9d1_1743571852-b.jpg)
Mengenal Apa Itu Kalistenik dan Bagaimana Bentuk Latihannya?
:quality(80):format(jpeg)/posts/2025-04/02/featured-7a23f28edbfaeda7fb9529db6d366ca4_1743556994-b.jpg)
7 Manfaat Makanan yang Difermentasi Bagi Kesehatan, Ternyata Bagus Banget!
:quality(80):format(jpeg)/posts/2025-03/29/featured-e28969498f909e37744e6c9a1305045f_1743238271-b.jpg)
Ternyata, Es Batu Cukup Ampuh Redakan Jerawat yang Meradang, Begini ...
:quality(80):format(jpeg)/posts/2025-03/29/featured-a4613f0e8a7a98fe74206485b4fe6d5e_1743206572-b.jpg)
Son Ye Jin, Ji Chang Wook, dan Nana Akan Bintangi ...
:quality(80):format(jpeg)/posts/2025-03/28/featured-848c1df7ba47d2bf4328b75d5ac0f90c_1743145867-b.jpg)
Pria di Australia Ini Hidup 105 Hari Pakai Jantung Buatan, ...
:quality(80):format(jpeg)/posts/2025-03/27/featured-a81cb39c7cbf8ddec15b1d051c042613_1743055320-b.jpg)
Seluk Beluk Diet Harvard yang Konon Bikin Umur Lebih Panjang
:quality(80):format(jpeg)/posts/2025-03/27/featured-5cdc913056e36df0b377394b549a5324_1743045029-b.jpg)
Kandungan Nutrisi, Manfaat, dan Hal yang Perlu Kamu Perhatikan Sebelum ...
:quality(80):format(jpeg)/posts/2025-03/26/featured-02eec63a70313243805d66dc367d1933_1742968763-b.jpg)
Harus Sering Diperhatikan! Begini Ciri Kulit Wajah yang Lagi Dehidrasi
:quality(80):format(jpeg)/members/avatar/riswinanti-permatasari-dc742d658ef092d6a4a6899e5601ace0-s.jpg)
:quality(80):format(jpeg)/posts/2023-01/04/featured-489ceead6c841b98178c66bce1bc5c8c_1672790224-b.jpg)
:quality(80):format(jpeg)/entries/2023-01/04/43429-4-05ad07af451c5dac9b28efa393441eb1.jpg)
Tidur cukup demi mencegah alzheimer (lifestyle.kompas.com)
:quality(80):format(jpeg)/members/avatar/fajar-aryaningtyas-edfb2449d8cb53645aef7728384e336e-s.jpg)
:quality(80):format(jpeg)/posts/2025-04/01/featured-e1c3fd4dae045051046de56a41ff546d_1743469181-b.jpg)
:quality(80):format(jpeg)/members/avatar/dosma-maria-jano-bb756c150f18e0b0f041700a15941a54-s.jpg)
:quality(80):format(jpeg)/members/avatar/imelda-likari-53bfe5d66eebf5bc4ba07e471449c50e-s.jpg)
:quality(80):format(jpeg)/members/avatar/tiberis-yeimo-f635db0d142618024f4a34348cc5ff23-s.jpg)
:quality(80):format(jpeg)/posts/2025-03/27/featured-9d04ac905edec3a3030a6afa6d4770f2_1743054988-b.jpg)
:quality(80):format(jpeg)/posts/2025-03/27/featured-2d191dd0d186490c079301877947c347_1743047091-b.jpg)
:quality(80):format(jpeg)/posts/2025-04/03/featured-69206d1dd3705ee650ca29930c5d67d1_1743640759-b.jpg)
:quality(80):format(jpeg)/posts/2025-04/03/featured-a8ca8fb354147fae4b3d078f995ba457_1743647083-b.jpg)
:quality(80):format(jpeg)/posts/2022-12/13/featured-188cb6fe63f89488ba0125f626009123_1670928351-b.jpg)
:quality(80):format(jpeg)/posts/2023-06/02/featured-848b1a09dcb3132db9017119955041c2_1685673227-b.jpg)
:quality(80):format(jpeg)/posts/2020-03/12/featured-5347132779521fc6a19765379386d444_1583997716-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/29/featured-af8457a996042027283664c62c8b0223_1738138809-b.jpg)
:quality(80):format(jpeg)/posts/2023-10/03/featured-1ed84acb3014126e9361090969588fc1_1696327233-b.jpg)
:quality(80):format(jpeg)/posts/2022-11/21/featured-0e09a97d6df0f53242096b833e596cc3_1669023837-b.jpg)
:quality(80):format(jpeg)/posts/2021-12/28/featured-6999ed99f256939f2c93c3d356d90b6a_1640708547-b.jpg)
:quality(80):format(jpeg)/posts/2021-10/14/featured-5e152361f7dfb7e766c08c6936b6247c_1634195985-b.jpg)