:quality(80):format(jpeg)/members/avatar/ardan-gibran-jayadi-37243bf8a71b1b17846bd2620e9d6914-s.jpg)
:quality(80):format(jpeg)/posts/2018-11/12/featured-024bbbd63fc41ee892b46f451dcea042_1542008260-b.jpg)
:quality(80):format(jpeg)/entries/2018-11/12/4054-2-c50b69990da0856d53980b6a4cca1af5.jpg)
Cara pembuatan es batu (img-k.okeinfo.net)
Harapannya pembuatan tersebut bisa memudahkan kita dalam mengkonsumsi es batu untuk bahan campuran minuman. Waah, seger banget minum es di kala cuaca yang sedang panas-panasnya.
Mengkonsumsi es batu ternyata dapat membantu meningkatkan metabolisme tubuh lhoo. Secara tidak langsung, dinginnya es batu bakalan membuat temperatur didalam tubuh kita tetap stabil lhoo. Sehingga pembakaran lemak dan kalori didalam tubuh kita ikut meningkat.
Tips diet menggunakan es tersebut juga disarankan untuk mengatur asupan gizi yang seimbang. Diet ini juga dapat membantu mengatur asupan makanan secara keseluruhan. Pola makan yang sehat ditambah diet akan memberikan hasil yang maksimal untuk tubuh kita.
:quality(80):format(jpeg)/entries/2018-11/12/4054-3-c50b69990da0856d53980b6a4cca1af5.jpg)
Salah satu cara tips diet es batu (klikdokter.com)
Dilansir dari merdeka.com, berdasarkan jurnal medis bertajuk Annals of Internal Medicine, menyebut jika es tersebut berfungsi sebagai 'suplemen diets'.
:quality(80):format(jpeg)/posts/2024-05/05/featured-2caf272e42aa7935bf44d5424b827740_1714872220-b.jpg)
:quality(80):format(jpeg)/members/avatar/anggun-septia-064cbf099420f5a54716c948c01be55d-s.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-dc7712cd77746ed400f601a3d42192e1_1714871413-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-76734a49a64cafa3a2b24cd304280737_1714743819-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-48b96313875d68d234a7693ca64d0a71_1714743476-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-e511dc2615598271307cffb4c8af6c7f_1714659340-b.jpg)
:quality(80):format(jpeg)/members/avatar/riswinanti-permatasari-dc742d658ef092d6a4a6899e5601ace0-s.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-2f3cb10bdd0bdc6de5da732854bc1baf_1714657342-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-10f285a6dd5f7c2e2edd5208329e9e82_1714475857-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-4f9c0a04e26e281418bfe039fd0d41bb_1714475278-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-443b8d762bc93ca18cc3c76395312d78_1714440430-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-01393b00c56bea538f54a24c9c8c1d86_1714408514-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-a2bb4efa00a8a0ab437bfde7f41ccc08_1714407721-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-c7053f1d9ed6d14454008783c3fc8afc_1714351577-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/04/featured-40543af6403c6c36b755fbbe767d7c9a_1714790254-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-10f5e0d061ae3f083fe4f6cee91a167d_1714869739-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-edfbd292472f77bbef189ea3b4e8c7d5_1714881486-b.jpg)
:quality(80):format(jpeg)/posts/2022-12/13/featured-188cb6fe63f89488ba0125f626009123_1670928351-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-bdd758b6fc4a5559095509602768c3ad_1714873026-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-e511dc2615598271307cffb4c8af6c7f_1714659340-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/15/featured-257aa07603c147daeb77fc6b5dae2f78_1713145184-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/14/featured-9db0bd439e5cc9047e8fe206755914f6_1713052701-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/07/featured-c1e7460a791c2f11fbc974b3ecafb15c_1712467138-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/01/featured-31c13f9d37096f73866a72c9cff29d1c_1711979534-b.jpg)