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Ketahui Manfaat Bangun Pagi (KlikDokter)
4. Mengawali hari dengan lebih baik
Bangun pagi dapat memberikan waktu yang lebih luang dan senggang untuk mempersiapkan aktivitas selama seharian sehingga kamu dapat lebih tenang dan tidak tergesa-gesa di pagi hari. Kamu akan lebih fokus dalam menghadapi hari.
Itulah beberapa manfaat yang dapat kamu rasakan jika kamu memiliki kebiasaan bangun pagi. Jadi buat kamu yang belum bisa bangu pagi, yuk bangun kebiasaan baik ini.
Apa yang sudah ditulis di atas hanya beberapa ya, kamu akan mendapatkan manfaat bangun pagi yang lebih banyak jika sudah merasakannya sendiri.
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