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Manfaat Telur Setengah Matang (via Bali News)
Siapa sangka kalau telur dapat membantu menurunkan berat badan? Ternyata kandungan protein dalam telur setengah matang dapat memberikan efek kenyang lebih lama dan menekan rasa lapar. Dengan begitu, asupan dalam tubuhmu jadi berkurang.
Nah, itu tadi beberapa manfaat telur setengah matang untuk kesehatan. Kamu bisa mencobanya sebagai alternatif menu sarapan agar tetap bugar saat beraktivitas seharian. Jadi kamu lebih suka telur yang matang sempurna atau setengah matang?
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