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wikipedia.org
7. Mengurangi Resiko Penyakit Jantung
Jika kalian memiliki riwayat keluarga yang terkena penyakit jantung, perbanyak juga mengkonsumsi buah pepaya. Di dalam buah pepaya ternyata mengandung enzim yang sangat baik untuk mencegah oksidasi kolesterol sehingga bisa menekan kadar kolesterol dalam darah dan mengurangi resiko penyakit jantung.
8. Merangsang Pertumbuhan Rambut
Vitamin A yang terkandung dalam buah pepaya dapat merangsang pembentukan sebum. Sebum adalah komponen yang penting untuk menjaga rambut tetap lembut, bersinar, dan lembab. Kandungan nutrisi dalam pepaya juga mencegah kerontokan dan dapat merangsang pertumbuhan rambut.
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