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Manfaat Lemon Balm (via Helo)
Karena berbagai macam penyebab, tubuh manusia sering mengalami pembengkakan di beberapa bagian. Untungnya, ,anfaat lemon balm juga mencakup sifat anti-inflamasi. Ini artinya, tanaman ini dapat membantu meredakan peradangan pada tubuhmu secara alami.
5. Meningkatkan Mood
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Manfaat Lemon Balm (via JPNN)
Jika kamu sering mengalami mood swing dan gangguan emosi, maka lemon balm dapat menjadi teman dekatmu. Di dalamnya terdapat kandungan zat yang efektif meningkatkan mood. Rasakan bagaimana perasaan bahagia dan tenang menghampirimu setelah mengonsumsi lemon balm secara teratur.
6. Dukungan untuk Kesehatan Kognitif
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