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Buah Penurun Kolesterol (via Liputan6.com)
Buah ini kaya akan antioksidan dan dapat membantu menurunkan risiko penyakit jantung dengan mengurangi kadar kolesterol pada tubuh.
5. Pisang
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Buah Penurun Kolesterol (via Katadata)
Pisang mengandung pektin yang membantu mengurangi penyerapan kolesterol dari makanan yang kita konsumsi. Selain itu, pisang juga mengandung zat inulin yang dapat membantu mengendalikan kadar kolesterol agar tetap stabil.
6. Delima
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