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Buah Penurun Kolesterol (via KONTAN)
Jeruk, termasuk lemon, jeruk nipis, serta jeruk bali, mengandung flavonoid dan serat pektin yang telah terbukti bermanfaat menurunkan kolesterol.
3. Apel
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Buah Penurun Kolesterol (via Alodokter)
Dengan kandungan seratnya yang tinggi, apel membantu mengurangi penyerapan kolesterol dalam darah. Selain itu, apel juga mengandung flavonoid yang berpotensi untuk menurunkan kadar kolesterol.
4. Stroberi
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