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Manfaat Spearmint Tea (via KlikDokter)
Teh spearmint juga kaya akan antioksidan yang membantu melawan radikal bebas dalam tubuhmu. Dengan mengonsumsinya secara teratur, kamu dapat membantu menjaga keseimbangan antioksidan dalam tubuh, yang penting untuk kesehatan kulit dan tubuh dalam melawan penyakit.
5. Mengelola Stres
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Manfaat Spearmint Tea (via IDN Times)
Bagi yang sering merasa stres, spearmint tea bisa menjadi pilihan yang tepat. Minuman ini memiliki sifat menenangkan yang dapat membantu merilekskan pikiran dan tubuhmu setelah aktivitas seharian yang melelahkan.
6. Mengatur Siklus Menstruasi
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