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Manfaat Kombucha (via Hermina Hospitals)
Probiotik dalam kombucha juga dapat membantu meningkatkan sistem kekebalan tubuh. Bakteri baik dalam minuman ini dapat membantu merangsang produksi sel-sel kekebalan tubuh dan meningkatkan kemampuan tubuh dalam melawan infeksi dan penyakit.
3. Melawan Radikal Bebas
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Manfaat Kombucha (via Kompas Health)
Kombucha mengandung senyawa antioksidan yang dikenal sebagai polifenol. Antioksidan ini membantu melawan radikal bebas dalam tubuh yang menyebabkan kerusakan sel dan berkontribusi pada penyakit kronis seperti kanker dan penyakit jantung.
4. Menyehatkan Kulit
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