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2. Obat Kumur
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Cara Menghilangkan Bau Mulut (via Grid Health)
Obat kumur dapat membantu menghilangkan bau mulut tidak sedap. American Dental Association merekomendasikan obat kumur jenis terapeutik dengan bahan aktif seperti klorheksidin, minyak esensial, fluor, peroksida, dan cetylpyridinium chloride. Bahan aktif tersebut mampu menghilangkan plak, membasmi jamur serta bakteri penyebab bau mulut. Berkumurlah menggunakan obat kumur setelah sikat gigi dan menggosok lidah.
3. Menggosok Lidah
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Cara Menghilangkan Bau Mulut (via Halodoc)
Lidah merupakan bagian dalam mulut yang mudah dipenuhi oleh plak dan bakteri penyebab bau mulut. Sayangnya berkumur saja tidak dapat menghilangkan plak pada lidah. Karena itu kamu bisa membersihkan lidah menggunakan sikat gigi sebagai cara menghilangkan bau mulut. Atau kamu juga menggunakan alat pembersih lidah yang sudah banyak dijual di pasaran. Bersihkan lidah 2 kali sehari setelah menggosok gigi.
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