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https://www.pexels.com/
Bahan alami selanjutnya adalah bawang putih. Flavonoid dalam bawang putih mampu membantu tubuh untuk mengeluarkan karsinogen dan zat beracun lain yang mengganggu kesehatan sistem pernapasan Anda.
4. Buah Beri
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https://www.pexels.com/
Jenis buah itu mengandung banyak vitamin C yang berperan sebagai antioksidan. Dengan mengonsumsinya secara rutin, radikal bebas penyebab berbagai jenis penyakit dalam tubuh dapat dilawan.
5. Jahe
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