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Bahan Makanan Pengganti Gula (via UMSU)
Buah-buahan seperti pisang, kurma, dan aprikot kering mengandung gula alami yang dapat digunakan sebagai bahan makanan pengganti gula dalam resep-resep makanan manis. Selain itu, buah-buahan ini juga mengandung serat dan nutrisi penting lainnya yang baik untuk kesehatan tubuhmu.
Dengan mengganti gula putih dengan salah satu bahan makanan pengganti gula di atas, kamu dapat mengurangi konsumsi gula berlebihan dan mendukung gaya hidup sehatmu. Jadi, cobalah alternatif-alternatif tersebut dalam masakanmu dan rasakan perubahan positif bagi kesehatanmu!
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