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Bahan Makanan Pengganti Gula (via Sajian Sedap)
Madu telah digunakan sebagai pemanis alami selama berabad-abad. Selain memberikan rasa manis yang lezat, madu juga kaya akan antioksidan dan memiliki sifat antimikroba yang dapat meningkatkan sistem kekebalan tubuh. Menurut beberapa penelitian, menggunakan madu sebagai pengganti gula dapat membantu mengontrol kadar gula dalam darah turun.
3. Sirup Maple
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Bahan Makanan Pengganti Gula (via Alodokter)
Sirup maple adalah pilihan yang lezat untuk menggantikan gula, terutama dalam pembuatan kue atau pancake. Sirup ini dikenal karena rasa khasnya yang kaya dan aroma yang menggoda. Walaupun sirup mapple juga memiliki kandungan antioksidan, tetapi tetap tidak disarankan untuk mengonsumsinya secara berlebihan, ya.
4. Buah-buahan
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