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Ilustrasi Buka Puasa (Detik.com)
Yang juga penting dijaga selain makanan adalah pasien harus rutin mengecek kadar gula. Sebaiknya selama waktu berpuasa melakukan pengecekan gula darah pada saat sahur, pagi hari (08.00 WIB), siang hari (12.00 WIB), menjelang sore, sebelum berbuka puasa, dua dan dua jam setelah berbuka puasa.
Olahraga juga diharapkan bisa dilakukan oleh pengidap diabetes. Olahraga ringan perlu dilakukan untuk menjaga kebugaran tubuh. Banyak pilihan olahraga yang bisa dilakukan seperti jalan atau jogging jelang jam berbuka puasa.
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