:quality(80):format(jpeg)/members/avatar/riswinanti-permatasari-dc742d658ef092d6a4a6899e5601ace0-s.jpg)
:quality(80):format(jpeg)/posts/2023-06/09/featured-e52cb7361ac01c44c166a4168d9f6f86_1686314314-b.jpg)
Kafein adalah stimulan dan obat yang paling umum digunakan di dunia. Setiap hari, jutaan orang mengkonsumsinya untuk meningkatkan kewaspadaan, menghilangkan rasa lelah, serta meningkatkan konsentrasi dan fokus.
Namun, konsumsi kafein yang tinggi mungkin tidak menyehatkan. Selain itu, tren baru-baru ini yang menambahkan kafein ke minuman dan makanan ringan yang tidak memiliki kafein secara alami telah menimbulkan kekhawatiran baru.
Food and Drug Administration (FDA) menganggap kafein sebagai obat dan bahan tambahan makanan. Mereka merekomendasikan asupan maksimum 400 mg sehari.
:quality(80):format(jpeg)/entries/2023-06/09/47512-1-c7311470915a04c2f4036872072caa58.jpg)
Kandungan-kandungan kafein (himedik.com)
Dalam obat resep dan over-the-counter (OTC), kafein digunakan untuk mengobati kelelahan dan kantuk, dan untuk meningkatkan efek beberapa pereda nyeri.
:quality(80):format(jpeg)/posts/2024-04/30/featured-10f285a6dd5f7c2e2edd5208329e9e82_1714475857-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-4f9c0a04e26e281418bfe039fd0d41bb_1714475278-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-443b8d762bc93ca18cc3c76395312d78_1714440430-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-01393b00c56bea538f54a24c9c8c1d86_1714408514-b.jpg)
:quality(80):format(jpeg)/members/avatar/anggun-septia-064cbf099420f5a54716c948c01be55d-s.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-a2bb4efa00a8a0ab437bfde7f41ccc08_1714407721-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-c7053f1d9ed6d14454008783c3fc8afc_1714351577-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-0e3f165332df90cfb2404fe4bfb3b568_1714349959-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/28/featured-1898fc7f22edfa1057233b6bd3c78d65_1714313404-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/27/featured-2ba99b36394796ccc2955cfac1cfec7a_1714212251-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/26/featured-1d81067dc5f09bc1acafcf3c2a20a7d8_1714143948-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/26/featured-5903043e6dd5567d085e7e45e715ab5a_1714142184-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/26/featured-1689941dfb03e20e7699be761477465f_1714134349-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-65c5650ceed011935b473dae8e1047f7_1714409894-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-24b375eaa1d53bb705c8b6680f9b6870_1714624854-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/01/featured-e6a448b2fb54eebe8ba1bfb4282c114d_1714576088-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-2e6aa684ae00f80c8aeb2e6a63ee168d_1714627844-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-2c2e8a9c11d86935659086e9a00991df_1714612307-b.jpg)
:quality(80):format(jpeg)/posts/2024-01/11/featured-58ec42beff11926bed752d3ff799645d_1704950520-b.jpg)
:quality(80):format(jpeg)/posts/2023-11/14/featured-f3528cfd1439e733f242fea84ca8930a_1699950254-b.jpg)
:quality(80):format(jpeg)/posts/2023-07/17/featured-d85f7d23c8626b46f8652d7c899173a6_1689597547-b.jpg)
:quality(80):format(jpeg)/posts/2023-06/29/featured-17e2628fde2e98caab3f8dfea45511b7_1688014218-b.jpg)
:quality(80):format(jpeg)/posts/2023-03/12/featured-928c4c0c6ec29e3eda827916abb22662_1678613995-b.jpg)