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Salad telur sayur yang sehat dan bergizi (id.centroone.com)
Kamu bisa juga lho menambahkan telur di menu saladmu. Sayur-sayuran yang kaya serat, vitamin, dan mineral. Ditambah telur yang memiliki protein cukup tinggi akan jadi makanan sehat, enak, sekaligus menyenangkan. Gunakan telur yang sudah direbus untuk ditambahkan ke saladmu ya!
4. Egg Crescents
Punya roti, telur, mayones di rumah? Coba deh bikin egg crescents. Menu ini terbuat dari irisan roti yang di-toast atau panggang. Kemudian diberi topping: campuran telur rebus, paprika, dan mayones. Dijamin enak dan mengenyangkan!
5. Orak-Arik Telur Sayur
orak arik telur ayam sayur (sajiansedap.grid.id)
Nah, kalau males masak lauk dan sayur terpisah. Coba masak orak-arik sayur telur.
Kamu bisa pakai sayur buncis dan wortel yang diiris tipis pipih. Tumis bumbu halus seperti bawang putih, bawang merah, sedikit kunyit, kemiri, merica. Lalu masukkan buncis dan wortel tadi bersamaan dengan telur kocok. Jangan lupa beri gula garam.
Nah, lumayan kan? Menu telurmu kini gak gitu-gitu aja. Gak harus butuh banyak duit buat makan enak bergizi. Telur aja dan sayuran aja udah cukup banget!
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