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Ilustrasi Abon Ampas Kacang Kedelai (Kompas)
Adapun cara mengonsumsi ampas kacang kedelai yang paling dasar untuk menurunkan berat badan adalah membuatnya sebagai makanan utama misalnya jadi pengganti nasi. Namun rasa pasta kacang ini cukup hambar, jadi kamu perlu berkreasi untuk membuatnya lebih nikmat. Seperti dimakan sambil minum susu kedelai.
Atau kamu juga bisa membuat sandwich dengan isian pasta kacang ini. Sandwich ini juga bisa dibawa keluar sebagai snack. Belakangan, ampas kacang kedelai dapat dikreasikan sebagai abon sampai brownies. Bagaimana, kamu tertarik coba ampas kacang kedelai?
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