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Bahkan bisa menurunkan berat badan juga gengs~ (minews.id)
5. Menurunkan berat badan
Makan langsung dengan tangan ternyata membuat kita merasa lebih kenyang. Berbeda dengan orang yang makan menggunakan alat makan loh.
Dengan cara ini, kita jadi lebih cepat merasa kenyang dan bisa menekan hasrat untuk ngemil. Lebih jauh, hal ini juga bisa berpengaruh pada turunnya berat badan.
Itu dia 5 alasan kenapa makan langsung dengan tangan jauh lebih sehat ketimbang menggunakan alat makan. Btw, udah pada makan belom gengs?
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