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#Sandwich
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Ini menu sarapan praktis sih, tapi jangan yang cepat saji ya (unsplash.com)
Orang-orang sibuk biasanya pilih menu sarapan yang cepat. Jadi, ada aja deh yang makan sandwich buat sarapan pagi harinya. Terutama sandwich siap saji gitu deh.
Konsumsi sandwich cepat saji juga kamu kurang-kurangin ya gengs. Soalnya gak sehat, karena mengandung natrium, pengawet, dan lemak yang gak sehat. Lebih baik kamu bikin sandwich sendiri dengan bahan-bahan makanan yang segar gengs. Banyakin sayurannya ya jangan lupa, gak bikin lemas kalo gitu.
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