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Menu Sarapan Pagi Bagi Kamu Yang Menjalankan Diet, Donat Kentang (ProductNation)
Donat kentang bisa dicoba untuk sarapan kamu di pagi hari. Donat kentang ini dianggap menjadi penawar racun alami asam yang berlebihan pada tubuh. Kemudian, untuk kentangnya sendiri bermanfaat memperbanyak pertumbuhan bakteri baik di dalam saluran pencernaan.
5. Ubi
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Menu Sarapan Pagi Bagi Kamu Yang Menjalankan Diet, Ubi Ungu (KlikDokter)
Menu sarapan pagi lain yang bisa kamu coba adalah ubi. Bahan makanan satu ini mengandung karbohidrat yang tinggi sehingga bisa memberikan banyak energi untuk tubuh. Selain itu, ubi juga memberikan serat tinggi yang membuat sistem pencernaan lancar dan terhindar dari gangguan.
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