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Makanan sehat memang identik dengan sayuran, buah-buahan dan protein. Namun tahu nggak sih, kalau ternyata banyak makanan lain dan unik yang sebenarnya juga memiliki manfaat dalam memberikan kesehatan tubuh kita.
Mungkin terdengar unik atau aneh, namun beberapa makanan berikut ini baik untuk kesehatan. Yuk cek selengkapnya.
Belalang
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belalang (freepik)
Memang terdengar aneh, namun belalang mengandung protein yang luar biasa baik bagi tubuh. Belalang juga kaya vitamin A, C, kalsium, zat besi, omega-3, B12, hingga prebiotik.
Hati
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